Tuesday 22 April 2014

Self Defense Montreal: Martial Arts Training For Women

What safety measures do you use to discourage others from making indecent advances towards you? A woman is never safe until she makes herself safe. You must be keeping a weapon like pepper spray in your pocket or bag to teach unfriendly persons a lesson. Today’s women rely more on devices instead of their physical power.



Could a woman become strong enough to thrash a man? Yes it is possible. Martial arts training could make a woman strong enough to teach a strong man a lesson. And for martial arts training, women can locate self defense training center in Montreal. Women are encouraged to join martial arts classes. You can choose Brazilian Jiu-Jitsu, Judo, Karate or any other type of martial art that interests you most.

There are two benefits of learning martial arts. First it would make you physically strong and second it would keep you physically fit. Martial art is a set of exercises. You would do exercise that would make your body fit and strong.

Take self defense Montreal seriously as it is only martial art that can provide you the confidence and strength needed to face someone, who is stronger than you are. It is your best friend.

Monday 21 April 2014

Martial Arts Montreal: What This Art Teaches?

Do you know how to defend yourself and your belongings from goons? Probably you don’t want to think about any such situation. Being a peace loving person, you want to think well about others. You feel safe in the company of your friends and with your family members. But do you know that there could be a foe between your friends or family members?

For more information please visit:
http://selfdefensemontreal.metroblog.com/martial_arts_montreal_what_this_art_teaches

Wednesday 16 April 2014

Martial Arts Montreal: What You Can Learn From It?

If you aren’t taking your health and defense seriously then you are risking your life. You should remain active to prevent obesity and also you should learn some self defense techniques to discourage others from thinking bad about you. Do you think you can do these tasks with the help of a device or equipment?

For more information please visit here:- 
http://bjjmartialartsmontreal.wordpress.com/2014/04/17/martial-arts-montreal-what-you-can-learn-from-it/

Monday 24 March 2014

Various Hand Throwing Techniques Used in Judo

Judo is a well famed Japanese martial art form derived originally from jujutsu. There are various techniques applied in Judo, which are broadly categorized into five types: throwing techniques (Nage-Waza), grappling techniques (Katame- Waza), body striking techniques (Atemi- Waza), blocks and perries (Uke- Waza), receiving techniques and break- fall techniques (Ukemi). They are again sub categorized in total 135 recognized techniques. 

For more information please visit:
http://martialartsmontreal.weebly.com/1/post/2014/03/march-24th-2014.html

Tuesday 18 March 2014

Involvement of karate in our daily life for self development

Karate is a beautiful and extraordinary art form of martial art, basically originated from the Ryukyu Islands, which is now a part of Japan. It uses the concept of kicking, knee strike, elbow strike, punching, and open hand forms like, spear hands.

In karate, special focus is given in attacking not in self defense. Hence it can be regarded as one of the best attacking techniques. In this, the player tries to punch directly on an opponent’s face and head. And those punches are projected in a straight line and declining any type of angle projection. If any person tries to make an angle while striking, then definitely that will be dangerous for him.

Traditionally, karate puts its emphasis on self development, but now it also focuses on physiological elements such as fearlessness, developing leadership skills.

Hence, karate montreal plays an important role in developing good features and enhances your physical and mental strength. As karate is used as a combat and self defense technique and a player needs to use his full power and hence, it increases the physical strength. This is the reason that karate can be used as an exercise form in regular basis, which helps you in maintaining your health.

Karate also increases the mental ability of a person and develops the quality of self discipline and self control within him.

That is why; karate has now become an important part of study curriculum and schools are advised to teach karate to their students from a very early age so that they can be developed into a responsible and disciplined adult.