Monday 24 March 2014

Various Hand Throwing Techniques Used in Judo

Judo is a well famed Japanese martial art form derived originally from jujutsu. There are various techniques applied in Judo, which are broadly categorized into five types: throwing techniques (Nage-Waza), grappling techniques (Katame- Waza), body striking techniques (Atemi- Waza), blocks and perries (Uke- Waza), receiving techniques and break- fall techniques (Ukemi). They are again sub categorized in total 135 recognized techniques. 

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Tuesday 18 March 2014

Involvement of karate in our daily life for self development

Karate is a beautiful and extraordinary art form of martial art, basically originated from the Ryukyu Islands, which is now a part of Japan. It uses the concept of kicking, knee strike, elbow strike, punching, and open hand forms like, spear hands.

In karate, special focus is given in attacking not in self defense. Hence it can be regarded as one of the best attacking techniques. In this, the player tries to punch directly on an opponent’s face and head. And those punches are projected in a straight line and declining any type of angle projection. If any person tries to make an angle while striking, then definitely that will be dangerous for him.

Traditionally, karate puts its emphasis on self development, but now it also focuses on physiological elements such as fearlessness, developing leadership skills.

Hence, karate montreal plays an important role in developing good features and enhances your physical and mental strength. As karate is used as a combat and self defense technique and a player needs to use his full power and hence, it increases the physical strength. This is the reason that karate can be used as an exercise form in regular basis, which helps you in maintaining your health.

Karate also increases the mental ability of a person and develops the quality of self discipline and self control within him.

That is why; karate has now become an important part of study curriculum and schools are advised to teach karate to their students from a very early age so that they can be developed into a responsible and disciplined adult.